GUELPH FITNESS BOOTCAMP

Welcome

Guelph Fitness Bootcamp is a semi-private indoor/outdoor group Program designed for individuals like you who are looking to jump start a fitness regimen. This results-oriented, non-military type Program is fun, effective and challenging – you will sweat, feel pumped, leaving you energized and strong! The best part of all is you are not alone in this journey. You will meet like-minded people for motivation and social Space is limited and registering only three (3) people in a Program. You will use all equipment available for cardiovascular, TRX Suspension Trainer for functional and body weight training, Stability Ball, Core Training, Pilates and Flexibility programming.

Why choose Guelph Fitness Boot Camp?

1. You will not get lost in a crowd - Guelph Fitness Bootcamp is limited to three (3) people only. This means individualized attention in a group setting because we care about your health, safety and well-being.

2. 100% Money Back Guaranteed - If you decide that this Program is not for you, you will get full refund of your money, no questions asked.

3. Results - You will be challenged with exercises designed to target those stubborn areas. You will sweat, feel pump leaving you energized and strong! The workouts designed for Guelph Fitness Bootcamp will include cardiovascular, functional and body weight training, core training, Pilates with small equipment and flexiblity training. You will keep moving and never get bored.

4. Nutritional Support - Guelph Fitness Bootcamp will provide you with practical nutritional information and support so you can incorporate changes into your new lifestyle.

5. Access to Equipment - There is no need to bring equipment to a class. Guelph Fitness Bootcamp will provide the necessary equipment to help you burn fat, lose weight, tone up and maximize your results.

6. Work at your own pace - This non-military type Program is designed for people who want to jump start their fitness regimen or someone who is needing a good kick in the butt! If you can't do a push-up, no problem! Guelph Fitness Bootcamp is Semi-Private, this means individualized attention with less people so exercise modifications will be provided for those who need it.

6. Cost Effective - Guelph Fitness Bootcamp cost much less based o hiring a personal trainer on one-on-one basis.

What results can you expect?

  • Increased self-esteem and confidence

  • Increased muscle tone and flexibility

  • 3 to 12 lbs of weight loss

  • Feel stronger and younger

  • Tighter and flatter abs - meaning smaller pant size!

  • Increased strength and stamina

  • Helps to lead a healthier lifestyle

  • Improved posture

  • Enhanced coordination and balance



Click Here to see more information about Guelph Fitness Bootcamp!